Sunday, November 20, 2005

I am so tired. This weekend was so packed with things to do. so friday, i worked late. still got a chance to see harry potter the goblet of fire though. couldn't believe all the people that went out to go see it. wow. that's all i have to say. then the next day, i studied all day till night time. i got a good amount done and went to church. so i was able to go out and play that evening. but i had to pass on the bbq. night time, we went out to auburgine where mark farina was playing. it was some good mixing. here are some pics and samples. enjoy. Auburgine

Also, just a preview below of some pics. saw a PYSO concert. it was good, i think the best among the three i've seen this year. those youths are really talented. kudos to them.. my hat off to them! okay...time to hit the hay. pat on the back for me...updates...usually i am a notorious lagger. i been good lately.


happy birthday! Posted by Picasa


auburgine Posted by Picasa


mark farina Posted by Picasa


unaware or aware...both Posted by Picasa

Friday, November 18, 2005

so tired. i am going to crash pretty soon. i baked away all night long. and now i just want to rest. so tired. what was i thinking. anyways, i posted pics of what i have made. laters.


turtle....devil's food cake with strawberries n cream topped with mocha icing Posted by Picasa


Devil's food cake  Posted by Picasa


treats.....yum.....i will never go hungry again Posted by Picasa

Wednesday, November 16, 2005

i feel something coming on. my head is hot, it aches and i feel feverish. oh no. water is not helping. what could it be. rest may help.

Sunday, November 13, 2005

Monday, November 07, 2005


hanging out at air conditioned on a friday night Posted by Picasa


me, sean, cindy and brian lounging at the pit Posted by Picasa


gotcha! Posted by Picasa

in a nutshell, this was my weekend....so went to Air Conditioned this past friday...check out the pics. then met up with the girls for some thai food for lunch. saw the legend of zorro, and did some homework....ate at olive garden...and now it's monday....booo....can't wait for the weekend.

Friday, November 04, 2005


cone/cupcakes anyone? Posted by Picasa

I am so forever tired. this has like been the LONGEST week ever. I am so worn out. all i want to do is SLEEP. I get to sleep in tomorrow cause i switched shifts. so yeah, sleep in. gym, bank, work, that is the plan. so tired. I still have to finish cleaning the shower. and yeah....i made cone cakes. what do ya think? the fortune few will get to try this new creation. i am still not set on the whole idea. an ice cream topping would be the ultimate trimming.

okay better take care of my stuff, so i can sleep. why am i so tired? am i fighting a sickness. i need a massage.

Sunday, October 30, 2005

so decided to come out of my cave and play for halloween. went to IVAR down in hollywood. it was fun. i posted some pics. enjoy.


Ivar Posted by Picasa


what are we? Posted by Picasa


school girl and boy ;) Posted by Picasa


Takeshi Kaga
 Posted by Picasa


cute huh? Posted by Picasa

Saturday, October 29, 2005

Good Morning all......it's a nice day out today, too bad i won't get to go out and play in the sun. i love days like these where the sun just shines down on you. and just that touch of breeze. i wonder if it cold outside? anyways, i am going to be stuck in my room for the next couple of hours, so for now, i shall read to my hearts content. ciao bella.

Friday, October 28, 2005

listening to......happy halloween

so i am just so exhausted, i want to get a chapter in tonight at least, and so excited that i get to sleep in tomorrow.

today was an okay day.....however, i feel so outta it. my initial motive was to go to target and some knee highs. i did. however, i took a detour. i went to J.J Bakery and got my favorite munchies and since there was a 99, i got some bread. it's big and yummy. next week it will be breakfast. I also decided to get some mango fruit bars, too bad, they didn't have any coconut. i was think red bean, but i remember not liking it so much. so as I was leaving 99, i almost got into an accident. good thing i did not. on these occassions, I see it as my guardian angel protecting me and my mom's prayers. so i also spotted some decent gas and filled up. finally i made it to target, but I almost got into an accident again. this time the lady did not see me and almost crushed me. that was WAY scary. i did not see my life flash b4 my eyes. i was just like WOAH. it scared me. target made things better though and what was even better was I found some found while i was there. it was great, i stepped on it and in my mine I was like "MINE." usually I try to see who owns it, but it was just there and by default, it became mine. How grand, it paid for my legging, YEAH!!!!!! that made my day, aside from this lovely new song.....i can't remember who the group was... a little help. But i feel like i have heard it before, I just can't make it out.

Thursday, October 27, 2005

listening to jason and jane....

so i really want to bake up a storm. i was so hungry today and nothing would satiate my hunger. nothing......maybe i am craving truffles, could that be it? or maybe that hershey's extra creamy raisin and almond nugget. i should just totally run out and get some. so yeah back to baking up a storm, i haven't figured out what i am going to make. ideas that come to mind...maybe a cheese corn type muffin or cake. devil's good cake...oh, idea....yes...i think i just may have it....or let me see.....cupcakes/cone cakes.....hmmmm......that might just be what i have been craving. my baked goods.

Wednesday, October 26, 2005

the blower's daughter.......

why? why must i consume chocolate? it's funny, pre sheila eating it is, like, yeah, totally, post sheila....i feel sick, okay no more crunch fun size bar. i am going to just stick to my gourmet truffles. those are always satisfying, especially godiva.

so i was quite annoyed when i came home. SOMEONE, i know who jacked the rest of my milk. what is up with that. sure it expires today and I was going to use it, but to my disregard, it was gone before i could get to it. it's not like this is the first time either. so milk stealer, please stop taking what is not yours. get it your DAMN self, or ask. then i will say NO! jackaSS, that's right. hahahah....i am so evil, i know. hahahha....okay...whatevers. i am just going to have to start labeling, what a pain. still T-eeedddd. it will pass in a few, till something else pisses me off.

so i have noticed, all this time i have thought/seen myself as a patient person, but really have come realize how very immpatient i have become. so yeah.....what happened?

so i saw another concert at the irvine barclay theatre, it was nice to be around campus and the university center, it brings back memories.

okay, off to write my sense away.

Tuesday, October 25, 2005

still listening to lifehouse.....

so i just ate a crunch bar. it is not settling well, my system really can't handle all this sugar. it totally makes me just want to bounce off the walls, it was on my desk, so i gave into temptation. i am going to finish my reading tonight, so i can just review all the rest of the material. so tomorrow i am going to the barclay. never been there before so it will be wuite nice. just got to find somewhere to park. today was a pretty decent day.

what day is it? tuesday.....not such a bad tuesday. okay, i better get to reading, so i can get some decent amount of rest.

Monday, October 24, 2005

listening to lifehouse.....

omg, i hurt so much, i haven't worked out on the bike in ages. my quads and all lower half of my body is in pain. i truly don't know how this happened. my knee is killing me like crazy, why? great...that means i gotta get back on them advil pills, boo.....i will wait to see if it passes before i got on them. gosh, i must sound like a druggie. when i am clearly not one. so lately, i have been starring at a computer screen, and it has come to a point, where i am totally zoning out. i seriously can run the BIER without thinking, isn't that scary? cause i totally zone out sometimes but an unconciously running it.

so something has been bothering me lately. i feel so irresponsible and there isn't enough time in the day. there is so much i want to accomplish, but it becomes impossible to carry it all out in my waking hours. i feel so torn sometimes cause i feel like i am letting people down. i wish i could be in two places at once. i have this constant conflict with myself, where i want to be available to everyone and it just so hard to choose. should i sacrifice what i want. i haven't totally grasp the treat yourself first concept. it is so complicated yet so trivial, ahhh....i don't know what i am trying to get at. i'll watch some tv instead. oh yeah, slight solution......fall back, i gain an hour....maybe that will help? no?

Sunday, October 23, 2005

listening to moby........

so i just ate some leftovers. they were taste and topped it off with some ice cream. that's the best. now i am going to read about vessels, you know those things that circulate in our cardiovaacular system. this coming week is going to be so busy. i hope it all works out. my throat erts, ouch, oh no.

so i notice my memory is relapsing cause i gotta think, did that just happen? strange, i dunno.....booo.....okay, whatelse.......i was going to reveal something super cool, but like it eludes me now. oh well....hahaha....maybe another time. what is it about me these days that just make me seem like i am just so out of it. i feel so aloof, yet so not. oh gosh....not that again. this blog probably made no sense at all and was the most confusing thing you ever read, or not. hmmmm....how truly vague i am.


so yesterday, when i ate at cheesecake, I had such a delicious meal, it was sOOOO good. It just made me want to melt. YUM!

Thursday, October 20, 2005

listening to damien rice......

my stomach hurts, it hurts, so today, i had a pig's heart in the palm of my hand. it was fun playing with it.

jason and jane.....maybe i will listen to that tomorrow when i am stuck in the BIER Vessel.

also thinking about the new lifehouse cd. i may get it.

i think i am terribly hungry....i feel the hunger pains....


so earlier today.....well, later....whatever....so what is the craziest thing i have done......hmmm......wow...it just hit me....okay, laters.....funny.....i always end up answer my questions when i think out loud. hehhe

Sunday, October 16, 2005

ouch! i burnt my tongue yet again. this time it really hurts. booo..... as i was studying, i got hungry so i decided to opt for some vegetable soup with rice. i really need to wait a while begin talking those first few sips.

Tuesday, October 11, 2005

where does the time go? i got outta class early, but still i feel like i have lost so much time studying. i went to the supermarket. that really sucked up all my time. it is a stress reliever i guess. it's my safe place. i love it there. it's just so nice to go walking down the aisle. it is comparable to josh harnett's bus in 40 days and 40 nights. i have food though, so it was really worth it, cause i need brain food. i didn't get a chance to make my soup, i will leave that for tomorrow. i hope to get way more done. my head is hurting again. perhaps, it is just time to rest my brain. but did you know that sheeps have tiny ass brains, that's right they do. i think i will review that b4 bed. hopefully it is not too brainy. so i think i relieved one stress knot. gosh, i can tell i am stressed, but do i really know what is causing it. i can feel it in my heart, it is going to explode. maybe i need to take anxiety pills instead?

Thursday, October 06, 2005

what do you guys think? should i white it out?
Your Hair Should Be White

Classy, stylish, and eloquent.
You've got a way about you that floors everyone you meet.


and now my french name...
Your French Name is:

Quiterie Clement


my brazillian name, interesting how there is an gluteus maximus icon, which i'll have you know originates from the dorsal illum, sacrum and coccyx. it then inserts into the gluteal tuberosity of the femur and iliotibial tract. it is a complex powerful thigh extensor and laterally rotates and abducts the thigh.
Your Sexy Brazilian Name is:

Alessandra Pereira


and here is what my madam name would be



Your Pimp Name Is...



Luscious Luv


Wednesday, October 05, 2005

though you might enjoy this. is it a sign? a calling almost? must be. wow.

You Should Learn Swedish

Fantastisk! You're laid back about learning a language - and about life in general.
Peaceful, beautiful Sweden is ideal for you... And you won't even have to speak perfect Swedish to get around!


i also found this interesting.
Your Personality Profile

You are pure, moral, and adaptable.
You tend to blend into your surroundings.
Shy on the outside, you're outspoken to your friends.

You believe that you live a virtuous life...
And you tend to judge others with a harsh eye.
As a result, people tend to crave your approval.


Your Japanese Name Is...

Nishi Rokujochigusa
Your Hawaiian Name is:

Hokulani Kalea


You Are Chinese Food

Exotic yet ordinary.
People think they've had enough of you, but they're back for more in an hour.


You Are 18 Years Old

Under 12: You are a kid at heart. You still have an optimistic life view - and you look at the world with awe.

13-19: You are a teenager at heart. You question authority and are still trying to find your place in this world.

20-29: You are a twentysomething at heart. You feel excited about what's to come... love, work, and new experiences.

30-39: You are a thirtysomething at heart. You've had a taste of success and true love, but you want more!

40+: You are a mature adult. You've been through most of the ups and downs of life already. Now you get to sit back and relax.


You are a Believer

You believe in God and your chosen religion.
Whether you're Christian, Muslim, Jewish, or Hindu..
Your convictions are strong and unwavering.
You think your religion is the one true way, for everyone.


this is funny, so i'll share it with you.
You are

Monday, October 03, 2005

as i was writing to my gals, i thought i would share this with the rest of you

"as i munch on sugared walnuts, i write this to thee(s):
so now that i have both hands, this will go much faster. so i am on the verge of having my period and my stomach has expanded to 3 months of pregnancy. or at least that is what i would imagine it too feel like.

why do we have to instill of this pressure and become a mass of water and fluids. for it is a horrible punishment that we must endure because of the occurence at the garden of eden. why then must we feel like a beached whale. for it is not until days that we are able to spout this bottled-up fluid. alas, why me? why us? okay there is my rant for the day."

Thursday, September 29, 2005

i am so beyond pisssed right now. serious if you put someone on hold got more than 20 minutes then there is DEFINITELY something wrong. I just really want to hit, kill, stab, something right now. I just wanna scream and ram into something and cause a big bang, or blow something up. AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

Boy are they going to hear it now, i was just going to let it go, but now my buttons have been pushed!

Friday, September 23, 2005

i can hear so much better now, wow. new goal 13% BF.

Wednesday, September 21, 2005

Tuesday, September 20, 2005

so i helped skin a cat today. it was one of the more unpleasant thing i have done. the smell wasn't at all pleasant, reminded me of gluteraldehyde, i bet you it was. i am pretty sure of it now. so we'll see what happens thursday.
anyone wanna teach me how to play the piano?


education tip of the day:

bones stop growing in length at about age 25, although they may continue to thicken. so if you are under 25, you can still grow. i have at least an inch or so.

Monday, September 19, 2005

for those of you that know me, you know that i love pachelbel's canon. and today i bought Pachelbel's Greatest Hit: The Ultimate Canon. Right now i am copying it onto my computer, and later i am going to upload it on my mini. if i get the chance to.

so i often ask myself, why? why am i taking this class? i can't stomach dissections, what am i going to do. you just see ill expression coming outta my face. i better not eat anything. oh what a tangle web i weave.

Saturday, September 17, 2005

i am sitting here trying to study but i am just so distracted. i am so tired. after having breakfast at ihop, i was so utterly TIRED. i ended up taking an alomst 3 hour nap. woke up didn't do much. the one thing i accomplished though was going to church. okay, let's hope i get this music stuff done.

Thursday, September 15, 2005


Face Transformer Posted by Picasa

Listening to moby.....

so i am living of very few hours of sleep and i am really tired. exams for this week have concluded. but still have so much more stuff to do. but i took some time to goof off. i think this is the first night that i didn't study, i think. i have been stressed lately, i suppose. cause my think is really so sporadic, and i just an jumping bouncing around everywhere. it could be all the pain relievers i been comsuming. anyways.....let's not get into that now. i might consider going to see the doctor next week, if time allows. so nice that i can just close my eyes and type away without having to look at the screen. allows me to rest my pair.

anyways, i also saw SCRUBS tonight. i just really think that is like the funniest shows and makes me want to be a doctor. so yeah, frank showed me this site and it transforms your face to etc. above.....it's a mucha painting, the original and a magna. interesting huh? okay, eyes are retiring.

Wednesday, September 14, 2005

Welcome to Anatomy 101.

This is your instructor Sheila. Today, I am going to tell you about the integumentary system. What is this system? It is the most important system because it is comprised of hair, nails, skin, and various glands, muscles and nerves. It regulates body temperature, blood reservoir, protection from the external environment, excrection and absorption, synthesis of Vit D, and cutaneous sensations. The skin is composed of two layers: the epidermis and the dermis. There is also a subcutaneous layer (aka the hypodermis) that is comprised of areolar and adipose tissue. This serves as a storage for fat and contains large blood vessels that supply the skin.

The epidermis is a keritinized stratified squamous epithelium that can be classified in 4 catergories.
1) Keratinocytes: arranged in 4-5 layers. produces keratin and lamellar granules, which releases a waterproofing sealant.
2) Melanocytes: produces melanin which contributes to skin color and absorbs damaging UV light.
3) Langerhan cells: participate in the immune response mounted again microbes that invade the skin and are easily damaged byt UV light.
4) Merkel cells: located in the deepest layer of the epidermis; functions in sensation of touch.

There are several distinct layers in the keratinovytes in the various stages of development in the epidermis. From the deepest to the superficial:
1) Stratum Basale: composed of Langerhan cell, Melanocytes, and Merkel cells. composed of single cuboidal or columnar keratinocytes, some of hich are stm cecll that undergo cell division to cotinually produce new keratinocytes.
2) Stratum Spinosum: superficial to the stratum basale. 8-10 layers of polyhedral keratinocytes fit closely together, flattened. this arrangement provides strength and flexibility to the skin. Projections are composed of Langerhan cell and Melanocytes.
3) Stratum Granulosm: This marks the transition of the deep layer from the superficial layer. Here you will notice a pronounced staining of the granules of a protein called keratohyalin which converts tonofilaments to keratin. Is located at the middle of the epidermis, 3-5 layers of flattened keratinocytes that are undergoing apoptosis.
4) Stratum Lucidum (Note: this only is present in thick skin): 3-5 layers of clear, flat, dead keratinocytes that contain large amounts of keratin and thickened plasma membranes.
5) Stratum Corneum: 25-30 layers of dead keratinocytes. These cells are continuously shedding and are replaced by cells from deer strata.

What is keratinization? As cells move from one epidermal layer to another, they accumulate more keratin. So the whole process in which cells from the deep stratum basale moves to the superficial layer, the cells are becoming keratinized and die.

Dermis is the other layer that your skin is made of. That's where all the good stuff like support comes into play. This is techinically the second layer of your skin. It is composed mainly of connective tissue unlike it's other half the epidermis (which is composed of epithelium tissue). So collagen fibers and elastic fibers and few cells like fibroblasts, macrophages and adipocytes would be found in the dermis.

There are two regions that the dermis is sectioned into. There the papillary region and the reticular region.
1) Papillary Region is only made up of one-fifth of the dermis. It contains the dermal papillae, corpuscles of touch, and free nerve endings; not to mentioni areolar connective tissue containing fine elastic fibers. Of course, this is the superficial portion of the dermis.
2) Reticular Region is made up of dense irregular connective tissue containing bundles of collagen and some coarse elastic fibers. The spaces betwwn fibers are occupies by a few adipose cells, hair follicles, nerves, sebaceous (oil) glands, and sudorigerous (sweat) glands. In sum, the reticular region provides the skin with strength and extensibility.

Tuesday, September 13, 2005

so i am back. and now there will be no more unwanted automated comments. i added a feature, but it isn't much. you'll see. i will test it out to.

so gosh, i wish i had a better memory. i wish i knew more. so now, no time for wishing and time to take action.
blog blog blog.....so this is me. pre-pratical. i am just using this time to chil out and calm my nerves. trying to see what there is to do online, but there really isn't much. so taking classes and working is really cutting in on my "sheila sleep time" and other relaxation boring spurts in my life. nonetheless, i could be having more fun. instead i chose a life of enlightening education. so for reals, i have no idea how i am going to do the dissection, cause everytime i look into the ventral cut of a dead dissected animal, i get sick to whatever comes to mine. how am i going to overcome this. SHOTS??? that might cause a gastric-reflux sorta thing, so i am going to have to rethink that idea. okay, i am going to shower, hopefully that kills sometime. when i get home, if time alloted, i will watch some tv and study for my next exam. YUPPIE!

Sunday, September 11, 2005

i am back, lucky readers. you guys are really getting a treat. so anyways, after hours of taking notes, i have finally finished, that is until the weekend, then it begins again. yeah, it's crazy. anyways, so for the rest of the week it is just STUDY, STUDY, STUDY!!!! oh my stomach hurts. but yeah, that is until thursday, then it's SLEEP, SLEEP, SlEEP! This weekend should be pretty relaxing though. Read some chapters to get ahead and do all the music homework. It really is just a sick cycle. It was nice, when I really had nothing to do. that was the best. cause i would come home, work out and eat, then sleep. occassionally go out. but yeah, no time for any of that now. kinda sucks, people must think i really have gone in haitus. which is kinda true. then there are those lucky few who actually do get to see me.

so yeah, this weekend. i can't wait. i am probably going to study anyways, cause i am such a NERD. yes, U stop mocking me. It is so strange, everyone including their mother's is calling me a NERD. oh well, better than not being one, if you know what I mean......this is where i am vague cause i don't want to hurt anyone's feelings. anyway......i listening to moby again and it has been so long. I really like some of his stuff. i am really into the not having words in songs. cause it is just so relaxing to the instrumental art, even it is technologically enhanced. so yeah......i say that a lot huh? well, i guess. that is my saying. but check this out, another ol' school lingo......i am going to the mall this weekend. it has been ages. i am not going to buy anything cause i have been charging up grands of my CC. so yeah, totally gotta resist whatever temptation may pass my way.

its all this school, health...it is the major bulk of my expenses it sucks ass. okay, i am going to get back to histology for i must distinguish a simple squamous from a stratified squamous, not to mention a pseudostratified ciliated epithelium from a transitional epithelium. On top of all that, can you believe i have to know its function and location. That's not even the end of it. there's still the bones of the skeleton; axial and appendicular.

BLAHHH.....pray for me...thanks!
listening to "Ethereal" by Amethystium

so why is it that when we heard "certain" songs, it makes us feel a certain way? is it the way the music was composed? or does it remind us of something familiar and with the familiarity comes emotion? is that what it could? Did the composer have something in mind? to juxatapose something? that is a question that can have a variety of response. anyways, just thought that I would bring that up.

okay, I am off to shower. maybe that will make my headache go away. let's hope. either that or the advil will kick in anytime now.
Another day has come to pass us by. I wasted about an hour just playing around on the comp. I am tired. My headache has somewhat subsided. I will probably just wake up 8 hours later. But once again, doubts of thoughts is passing me by. I am so iffy about the future and what it holds for me. I constantly pray to find some sort of understanding. Some path to be led to. Some path to choose and make my own. However, it is just so difficult with many options present before me. Many people will ask me "what is in your future?" and usually, I will give them some bs answer to get them off my back. But seriously, there is really no hassle. It's only me that is questioning myself. So I think to myself, what do the cards hold for me?

This is what I really want to do. I want to be a voice artist. You know cartoon or anime, voices of animation. I think that would be the MOST awesome job in the world. Now, how will I accomplish this? In the mean time, I have to think of other things to do. I tried denstisty, but that path is not going as smoothly, so I thought maybe dental hygiene, and now I thinking maybe a masters in Biomedical Sciences, But wait, I don't wanna do that. Thats like kinda what I doing now, but not as hard. So here's goes, off to become a voice artist. YEAHHHH!!!!!

Friday, September 09, 2005

i have the biggest headache in the world. i think i am getting sick. i fine myself sleeping a lot. and i am sleepy again. and i feel hot in the head. what does that mean. i am becoming really delirious. maybe i am thirsty. i think i totally need to relax my brain. can't wait to work out tomorrow and relief some stress. gosh, yeah, totally need to run. i would like to run, now and get some air, yes, air that is what i need. yes, so something like that work out and shower then eat then just study. okay, back to reading about the facial bones and how there are 14 of them, only one of which can move, that would be the mandibular bone, isn't it great, it allows us to eat those yummy lauo potato chips. what else, oh yeah, bones are great, we have about 206 bones in our body, let's start with, or let's now. yeah, ANATOMY 101 here we come.

ciao, someone, get me some gelato.....ciao bella, what was it again?

Saturday, September 03, 2005

okay, so whoever you are posting comment with SUCH links, please stop. The appreciation is not welcomed. SORRY to be so blunt, but i hope you can understand why. this is not an advertisement for such interest. thank you, but no thanks. only serious comments are welcome, or at least one i am actually interested in reading. links of whatever are of no interest to me or my kind readers.

cupcakes......YUM Posted by Picasa

ever felt so lazy that you just don't wanna go and get what you need? so i need my book which is in my book bag, oh let's say.....3 ft away. but i just want to sit here and have someone get it for me. but alas, i better just go and do it myself. time to do some online class stuff. off i go. enjoy the cupcakes for now.